administrator's blog

The Most Important Thing About Exercise Isn't the Exercise

The Most Important Part of Exercise Isn’t the Exercise*
Christopher "Logic" Chilelli RTSm, MATm

There is always an easy solution to every human problem: neat, plausible, and wrong.”
- H. L. Menken

On Steroids...

On Steroids…
Christopher ‘Logic’ Chilelli
Master Resistance Training Specialist
Muscle Activation Techniques Master Specialist

Barry Bonds was sentenced today to 30 days of house arrest for committing perjury.  Cue the histrionics.

Extreme Fitness Revisted

Extreme Fitness Revisited
Christopher ‘Logic’ Chilelli RTSm, MATm

Here we go again.

Media content
Thumbnail: 

Speed or Stamina?

Speed or Stamina?
Christopher 'Logic' Chilelli
Master Resistance Training Specialist
Muscle Activation Techniques Master Specialist

Maybe Just Leave the Shoes On

Maybe Just Leave the Shoes On
Christopher 'Logic' Chilelli RTSm, MATm

Media content
Thumbnail: 

Autumn Updates

Autumn Updates
Chris "Logic" Chilelli RTSm, MATm

Logic Performance has a bevy of fitness related delights on offer through the colder months, including several new articles that are in the pipeline.

Hypertrophy: Myths, Realities and Muscle Size

Hypertrophy: Myths, Realities and Muscle Size
Christopher "Logic" Chilelli RTSm, MATcs

Daring to Lose

Daring to Lose
Christopher "Logic" Chilelli